Welcome to 10% Skinny! Good Luck Everyone!

This website keeps track of a weight loss contest. Each contestant pays a motivational fee of $30 and their goal is to lose 10% of their total body weight over twelve weeks. Winners get their money back plus the money of those that didn't make
their goal while those who didn't meet their goal forfeit their money.

Friday, December 30, 2011

Losing 10 percent of your weight is a small weight loss goal that is easy to achieve. It is also a good short-term goal that helps you gain momentum to continue your weight loss if you have larger overall goals. This much weight loss offers health benefits on top of your clothes fitting better. Losing 10 percent of your body weight may improve your blood pressure, cholesterol and sugar levels



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3 comments:

  1. AndiJanuary 17, 2012 at 9:10 AM

    TOMORROW is the day!!! Be sure to weigh in and keep record of your weight. This will be your base weight for the next 12 weeks. Looking forward to a successful weight loss adventure for all!

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  2. AndiJanuary 19, 2012 at 9:09 PM

    O.K. EVERYONE --- you should have weighed in yesterday!!!! Now you have a base weight from which you will either lose or gain for the next 12 weeks. Starting next week, don't forget to weight in every Wednesday and e-mail the percentage weight loss/gain to me before midnight. I should post the results on our blog by 6:00 p.m. Thursday, so you can then check in and see how you and our entire group is doing. Our Motto --- Think Skinny!!! Whenever you are tempted to stray just say to yourself "Think Skinny" and know there are about 25 others doing this right along with you.

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  3. AndiJanuary 26, 2012 at 12:17 PM

    WOW - We are to be Congratulated. EVERYBODY lost weight this week! What a great start. To those of you who apologized for thinking they had lost so little, remember this --- A "slow" start is better than a "no" start!! Repeat that three times! Or, revert to childhood and go write it on the chalkboard 100 times and then go back to your desk and sit down.

    Here are the results of our Inaugural Week:

    Big Daddy .88
    Broccoli Sprout 2.70
    Chinny Chin Chin .51
    ChubbyBear 1.00
    Chunky .70
    Cookieboy 1.50
    Cookiemom .90
    feath311 XXXX
    fluff no more 2.30
    Grandma4betterhealth 2.20
    Hicksies .90
    Ishcabble 1.30
    Les Moos .67
    Lost 1.80
    Michelon Man .30
    MiniMe 1.00
    Ms. Plumpton .25
    Roly Poly .68
    Sydney Bristow .40
    Tubby Bear .70
    Wayless 1.01

    Way to go Team!

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